{"id":228798,"date":"2021-04-26T15:51:28","date_gmt":"2021-04-26T15:51:28","guid":{"rendered":"https:\/\/compareplanodesaude.com.br\/blog-saude\/?p=228798"},"modified":"2023-05-11T12:58:41","modified_gmt":"2023-05-11T12:58:41","slug":"o-que-e-refluxo","status":"publish","type":"post","link":"https:\/\/compareplanodesaude.com.br\/blog-saude\/dicas-de-saude\/o-que-e-refluxo\/","title":{"rendered":"O que \u00e9 refluxo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"228798\" class=\"elementor elementor-228798\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7fa2c054 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fa2c054\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-33dd3a48\" data-id=\"33dd3a48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92f0d71 elementor-widget elementor-widget-heading\" data-id=\"92f0d71\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">O QUE \u00c9 REFLUXO<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-135bbbf elementor-widget elementor-widget-text-editor\" data-id=\"135bbbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O refluxo ocorre por nosso corpo ser uma fonte de c\u00e9lulas que, quando ingerimos algum tipo de alimento ou bebida, ele pode <i>aceitar<\/i>\u00a0ou\u00a0<i>rejeitar<\/i>. Na aceita\u00e7\u00e3o, iremos adquirir tudo, metade ou menos que a metade dos nutrientes, o que vai depender de cada organismo.<\/p><p>No caso da rejei\u00e7\u00e3o, ele voluntariamente, tenta jogar para fora aquilo que n\u00e3o te fez bem, isso pode acontecer por diversos fatores, e desta forma, \u00e9 preciso se atentar ao n\u00edvel de frequ\u00eancia que isso acontece, pois, \u00e9 o que chamamos de refluxo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ecc784 elementor-widget elementor-widget-global elementor-global-242293 elementor-widget-shortcode\" data-id=\"7ecc784\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"242286\" class=\"elementor elementor-242286\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33f31982 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33f31982\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6361af9b\" data-id=\"6361af9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32bc14c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32bc14c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1769c93d\" data-id=\"1769c93d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70a51f39 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"70a51f39\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/blog-saude\/cotacao-online\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-edit\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M402.3 344.9l32-32c5-5 13.7-1.5 13.7 5.7V464c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h273.5c7.1 0 10.7 8.6 5.7 13.7l-32 32c-1.5 1.5-3.5 2.3-5.7 2.3H48v352h352V350.5c0-2.1.8-4.1 2.3-5.6zm156.6-201.8L296.3 405.7l-90.4 10c-26.2 2.9-48.5-19.2-45.6-45.6l10-90.4L432.9 17.1c22.9-22.9 59.9-22.9 82.7 0l43.2 43.2c22.9 22.9 22.9 60 .1 82.8zM460.1 174L402 115.9 216.2 301.8l-7.3 65.3 65.3-7.3L460.1 174zm64.8-79.7l-43.2-43.2c-4.1-4.1-10.8-4.1-14.8 0L436 82l58.1 58.1 30.9-30.9c4-4.2 4-10.8-.1-14.9z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cota\u00e7\u00e3o Online<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b81a28b\" data-id=\"5b81a28b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f215507 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"6f215507\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=5511955913910&#038;text=Ol%C3%A1%2C%20gostaria%20de%20iniciar%20o%20atendimento%20para%20uma%20cota%C3%A7%C3%A3o%20de%20planos%20de%20sa%C3%BAde!\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c7667dc\" data-id=\"5c7667dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ffb06c desconto-form elementor-widget elementor-widget-wpforms\" data-id=\"1ffb06c\" data-element_type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-76780\"><form id=\"wpforms-form-76780\" class=\"wpforms-validate wpforms-form\" data-formid=\"76780\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/blog-saude\/wp-json\/wp\/v2\/posts\/228798\" data-token=\"6e720c3c1983864c9222e4a4a7738585\" data-token-time=\"1778975967\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Garanta o seu Desconto de at\u00e9 40%<\/div><\/div><noscript class=\"wpforms-error-noscript\">Ative o JavaScript no seu navegador para preencher este formul\u00e1rio.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-76780-field_16-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"16\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-76780-field_16\">Nome <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-76780-field_16\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][16]\" placeholder=\"Insira seu nome\" required><\/div><div id=\"wpforms-76780-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-76780-field_2\">E-mail <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-76780-field_2\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][2]\" placeholder=\"Insira seu E-mail\" spellcheck=\"false\" required><\/div><div id=\"wpforms-76780-field_6-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"6\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-76780-field_6\">Celular <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-76780-field_6\" class=\"wpforms-field-large wpforms-field-required wpforms-masked-input\" data-rule-inputmask-incomplete=\"1\" data-inputmask-mask=\"((99) 9999-9999[9][9][9]|+99 999999-999[9][9][9])\" name=\"wpforms[fields][6]\" placeholder=\"Celular com (DDD)\" required><\/div><div id=\"wpforms-76780-field_22-container\" class=\"wpforms-field wpforms-field-html textGarantaP\" data-field-id=\"22\"><div id=\"wpforms-76780-field_22\">Escolha o tipo do plano<\/div><\/div><div id=\"wpforms-76780-field_13-container\" class=\"wpforms-field wpforms-field-select wpforms-conditional-trigger wpforms-field-select-style-classic\" data-field-id=\"13\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-76780-field_13\">Tipo do plano <span class=\"wpforms-required-label\">*<\/span><\/label><select id=\"wpforms-76780-field_13\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][13]\" required=\"required\"><option value=\"\" class=\"placeholder\" disabled  selected='selected'>Tipo de Plano<\/option><option value=\"Individual\"  class=\"choice-1 depth-1\"  >Individual<\/option><option value=\"MEI\"  class=\"choice-5 depth-1\"  >MEI<\/option><option value=\"Empresarial\"  class=\"choice-4 depth-1\"  >Empresarial<\/option><option value=\"Familiar\"  class=\"choice-3 depth-1\"  >Familiar<\/option><option value=\"S\u00eanior\"  class=\"choice-2 depth-1\"  >S\u00eanior<\/option><\/select><\/div><div id=\"wpforms-76780-field_17-container\" class=\"wpforms-field wpforms-field-html textAvisoCNPJ wpforms-conditional-field wpforms-conditional-show\" data-field-id=\"17\" style=\"display:none;\"><div id=\"wpforms-76780-field_17\"><p>Possu\u00ed CNPJ? Economize at\u00e9 40% e acesse os melhores planos de sa\u00fade!<\/p><\/div><\/div><div id=\"wpforms-76780-field_18-container\" class=\"wpforms-field wpforms-field-radio wpforms-list-inline wpforms-conditional-field wpforms-conditional-show\" data-field-id=\"18\" style=\"display:none;\"><label class=\"wpforms-field-label wpforms-label-hide\">Possui CNPJ? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-76780-field_18\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"radio\" id=\"wpforms-76780-field_18_1\" name=\"wpforms[fields][18]\" value=\"Sim\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-76780-field_18_1\">Sim<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"radio\" id=\"wpforms-76780-field_18_2\" name=\"wpforms[fields][18]\" value=\"N\u00e3o\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-76780-field_18_2\">N\u00e3o<\/label><\/li><\/ul><\/div>\t\t<div id=\"wpforms-76780-field_1-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"1\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-76780-field_1\" >pretendido Tipo Nome<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-76780-field_1\" class=\"wpforms-field-medium\" name=\"wpforms[fields][1]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-76780-field_20-container\" class=\"wpforms-field wpforms-field-html textGarantaP\" data-field-id=\"20\"><div id=\"wpforms-76780-field_20\">Quanto deseja investir por m\u00eas no seu conv\u00eanio?<\/div><\/div><div id=\"wpforms-76780-field_19-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"19\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-76780-field_19\">Valor mensal pretendido <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-76780-field_19\" class=\"wpforms-field-large wpforms-field-required wpforms-masked-input\" data-rule-inputmask-incomplete=\"1\" data-inputmask-mask=\"R$9[9][9][9][9][9][9],00\" name=\"wpforms[fields][19]\" placeholder=\"Insira o valor por m\u00eas\" required><\/div><div id=\"wpforms-76780-field_21-container\" class=\"wpforms-field wpforms-field-html textTermos\" data-field-id=\"21\"><div id=\"wpforms-76780-field_21\">Ao continuar, voc\u00ea aceita os <a href=\"https:\/\/compareplanodesaude.com.br\/politica-de-privacidade\" target=\"_blank\" style=\"color: #fff; text-decoration: underline;\">Termos e Condi\u00e7\u00f5es.<\/a><\/div><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-76780-field_1-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-76780-field_1-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-76780-field_1-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"76780\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/compareplanodesaude.com.br\/blog-saude\/wp-json\/wp\/v2\/posts\/228798\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-76780\" class=\"wpforms-submit form-btn\" data-alt-text=\"Solicitando...\" data-submit-text=\"Garanta seu desconto\" aria-live=\"assertive\" value=\"wpforms-submit\">Garanta seu desconto<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a1e3cff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a1e3cff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-25fc01d7\" data-id=\"25fc01d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-73afaa36 indiceitem elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73afaa36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1d9c60ba\" data-id=\"1d9c60ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e7f08bd elementor-widget elementor-widget-table-of-contents\" data-id=\"2e7f08bd\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;N\\u00e3o foram encontrados cabe\\u00e7alhos nesta p\\u00e1gina.&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSobre a Empresa\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__2e7f08bd\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" 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class=\"elementor-widget-container\">\r\n            <div class=\"elementor-toc__header\" style=\"background-color: #fff\">\r\n              <h3 id=\"sumary-title\" class=\"elementor-toc__header-title\">Sobre a Empresa<\/h3>\r\n            <\/div>\r\n            <div id=\"sumary-body\" class=\"elementor-toc__body\" style=\"background-color: #fff\">\r\n              <ul class=\"elementor-toc__list-wrapper\">\r\n                <li class=\"elementor-toc__list-item\">\r\n                  <div class=\"elementor-toc__list-item-text-wrapper\"><i class=\"\"><\/i><a href=\"#elementor-toc__heading-anchor-0\" class=\"elementor-toc__list-item-text elementor-toc__top-level\">Saiba mais sobre a Qsa\u00fade<\/a><\/div>\r\n                <\/li>\r\n                <li class=\"elementor-toc__list-item\">\r\n                  <div class=\"elementor-toc__list-item-text-wrapper\"><i class=\"\"><\/i><a href=\"#elementor-toc__heading-anchor-1\" class=\"elementor-toc__list-item-text elementor-toc__top-level\">Saiba tudo sobre os planos\r\n                      Qsa\u00fade<\/a><\/div>\r\n                <\/li>\r\n                <li class=\"elementor-toc__list-item\">\r\n                  <div class=\"elementor-toc__list-item-text-wrapper\"><i class=\"\"><\/i><a href=\"#elementor-toc__heading-anchor-2\" class=\"elementor-toc__list-item-text elementor-toc__top-level elementor-item-active\">Entenda como\r\n                      funciona a coparticipa\u00e7\u00e3o nos planos Qsa\u00fade<\/a><\/div>\r\n                <\/li>\r\n                <li class=\"elementor-toc__list-item\">\r\n                  <div class=\"elementor-toc__list-item-text-wrapper\"><i class=\"\"><\/i><a href=\"#elementor-toc__heading-anchor-3\" class=\"elementor-toc__list-item-text elementor-toc__top-level\">Diferenciais dos planos Qsa\u00fade<\/a>\r\n                  <\/div>\r\n                <\/li>\r\n                <li class=\"elementor-toc__list-item\">\r\n                  <div class=\"elementor-toc__list-item-text-wrapper\"><i class=\"\"><\/i><a href=\"#elementor-toc__heading-anchor-4\" class=\"elementor-toc__list-item-text elementor-toc__top-level\">Como contratar um plano de sa\u00fade\r\n                      com a Compare Seguros?<\/a><\/div>\r\n                <\/li>\r\n              <\/ul>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n        <div id=\"btn-cotacao\" class=\"elementor-element elementor-element-7d04514 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"7d04514\" data-element_type=\"widget\" data-widget_type=\"button.default\">\r\n          <div class=\"elementor-widget-container\">\r\n            <div id=\"div-cotacao\" class=\"elementor-button-wrapper\">\r\n              <a id=\"btn-cotacao\" href=\"\/blog-saude\/cotacao-online\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\r\n                <span class=\"elementor-button-content-wrapper\">\r\n                  <span class=\"elementor-button-text\">Cota\u00e7\u00e3o Online<\/span>\r\n                <\/span>\r\n              <\/a>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"elementor-element elementor-element-9930b93 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"9930b93\" data-element_type=\"widget\" data-widget_type=\"button.default\">\r\n          <div class=\"elementor-widget-container\">\r\n            <div id=\"div-wpp\" class=\"elementor-button-wrapper\">\r\n              <a id=\"btn-wpp\" href=\"https:\/\/web.whatsapp.com\/send?phone=5511955913910\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\r\n                <span class=\"elementor-button-content-wrapper\">\r\n                  <span class=\"elementor-button-icon elementor-align-icon-right\">\r\n                    \r\n                      \r\n                      \r\n                     <\/span>\r\n                  <span class=\"elementor-button-text\">Whatsapp<\/span>\r\n                <\/span>\r\n              <\/a>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/ul>\r\n  <\/nav>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-103507b1 elementor-widget elementor-widget-spacer\" data-id=\"103507b1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bedd6ef elementor-widget elementor-widget-image\" data-id=\"bedd6ef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"68\" height=\"62\" src=\"https:\/\/compareplanodesaude.com.br\/blog-saude\/wp-content\/uploads\/sites\/16\/2020\/08\/logo-compare.png\" class=\"attachment-large size-large wp-image-77822\" alt=\"Compare Planos de Sa\u00fade\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b805b0b elementor-widget elementor-widget-text-editor\" data-id=\"b805b0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A doen\u00e7a do\u00a0<strong>refluxo g\u00e1strico<\/strong>\u00a0(<i>DRGE<\/i>), conhecida como azia, ocorre quando o conte\u00fado g\u00e1strico volta para o es\u00f4fago, em alguns casos, chega at\u00e9 a boca ou atinge as laringes e o pulm\u00e3o, causando uma p\u00e9ssima sensa\u00e7\u00e3o, acompanhado de dor e tosse seca.<\/p><p>O refluxo atinge cerca de\u00a0<i>12%<\/i>\u00a0da popula\u00e7\u00e3o, o que \u00e9 em m\u00e9dia\u00a0<i>20 milh\u00f5es de brasileiros<\/i>. Ela \u00e9 bem comum em crian\u00e7as pequenas, na qual, os tecidos que revestem o est\u00f4mago s\u00e3o bem fr\u00e1geis, mas, com o seu crescimento, o refluxo desaparece gradualmente.<\/p><p>Existem quatro tipos de refluxo em crian\u00e7as:<\/p><p><strong>Fisiol\u00f3gico (normal)<\/strong><b>:<\/b>\u00a0comum em rec\u00e9m-nascidos nos primeiros dias de vida, melhora com o in\u00edcio da ingest\u00e3o de alimentos s\u00f3lidos.<\/p><p><strong>Patol\u00f3gico:<\/strong>\u00a0quando os sintomas persistem ap\u00f3s os seis meses de vida e ocorre perda de peso, recusa ao alimento, irritabilidade, choro constante e dificuldades para dormir.<\/p><p><strong>Refluxo prim\u00e1rio:<\/strong>\u00a0disfun\u00e7\u00e3o entre a uni\u00e3o do es\u00f4fago com o est\u00f4mago, causando v\u00f4mitos.<\/p><p><strong>Refluxo secund\u00e1rio:<\/strong>\u00a0ocorre como consequ\u00eancia de outras doen\u00e7as, por exemplo, estreitamento cong\u00eanito do es\u00f4fago, dist\u00farbios da degluti\u00e7\u00e3o, alergia a leite de vaca, infec\u00e7\u00e3o urin\u00e1ria, parasitoses intestinais, entre outras.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f53c36 elementor-widget elementor-widget-text-editor\" data-id=\"0f53c36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>CAUSAS<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>Algumas das poss\u00edveis causas para a pessoa desenvolver problemas de refluxo s\u00e3o:<\/p><ul><li>Defici\u00eancia na esf\u00edncter que atua como uma v\u00e1lvula impedindo o retorno da comida e que separa o est\u00f4mago do es\u00f4fago.<\/li><li>H\u00e9rnia de hiato, que fica alojada na cavidade tor\u00e1cica.<\/li><li>Fragilidade nos m\u00fasculos existentes na regi\u00e3o.<\/li><\/ul><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>SINTOMAS<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_5 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>Para saber se est\u00e1 com refluxo, fique atento aos sintomas, eles podem ser:<\/p><ul><li>Azia;<\/li><li>Queima\u00e7\u00e3o que come\u00e7a na boca e garganta;<\/li><li>Dor tor\u00e1cica, muitas vezes confundida com a dor do infarto;<\/li><li>Tosse seca;<\/li><li>Doen\u00e7as pulmonares que ocorrem com frequ\u00eancia (pneumonia, bronquites e asma);<\/li><li>Rouquid\u00e3o;<\/li><li>N\u00e1usea ap\u00f3s as refei\u00e7\u00f5es;<\/li><li>Afta;<\/li><li>Pigarro;<\/li><li>Sinusite;<\/li><li>Otite;<\/li><li>Eros\u00e3o dent\u00e1ria.<\/li><\/ul><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_6 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>FATORES DE RISCO<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_7 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>Apesar de qualquer pessoa poder ser atingida com a DRGE, existem alguns fatores que aumentam essa possibilidade:<\/p><ul><li>Obesidade (costumam a desaparecer quando emagrecem)<\/li><li>Grandes quantidades de alimentos consumidos antes de dormir;<\/li><li>Aumento da press\u00e3o intra-abdominal;<\/li><li>Ingest\u00e3o de alimentos como o caf\u00e9, ch\u00e1-preto, ch\u00e1-mate, chocolate, molho de tomate, comidas \u00e1cidas, bebidas alco\u00f3licas e gasosas;<\/li><li>Gravidez;<\/li><li>Tabagismo;<\/li><li>Asma;<\/li><li>Diabetes;<\/li><li>Esclerodermia e outros dist\u00farbios do tecido conjuntivo;<\/li><li>Uso de certas medica\u00e7\u00f5es para press\u00e3o alta, sedativos, antidepressivos e outros.<\/li><\/ul><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_8 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>DIAGN\u00d3STICO<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_9 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>O diagn\u00f3stico come\u00e7a a partir da reclama\u00e7\u00e3o do paciente para o seu m\u00e9dico, mediante a suspeita \u00e9 pedido exames como a endoscopia e a\u00a0<i>pH-metria\u00a0<\/i>para se ter a confirma\u00e7\u00e3o da doen\u00e7a e ser passado o tratamento correto.<\/p><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_10 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>TRATAMENTO<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_11 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>O tratamento para refluxo pode ser feito por meios cl\u00ednicos ou por cirurgia.<\/p><ul><li>Cl\u00ednico<\/li><\/ul><p>O cl\u00ednico inclui a administra\u00e7\u00e3o de medicamentos que ajudam a diminuir o \u00e1cido e melhora a motilidade do es\u00f4fago, assim facilita o esvaziamento g\u00e1strico.<\/p><p>Com os rem\u00e9dios, \u00e9 necess\u00e1rio um acompanhamento de nutricionista, para auxiliar em uma nova dieta que previne alimentos que agravam a situa\u00e7\u00e3o do refluxo, e para perder peso. \u00c9 importante que a pr\u00e1tica de exerc\u00edcios f\u00edsicos tamb\u00e9m seja realizada.<\/p><p>De acordo com um dos mais conceituados jornais de medicina, o\u00a0<i>Jornal da Associa\u00e7\u00e3o M\u00e9dica Americana<\/i>, em uma pesquisa, foi relatado que a dieta inspirada no mediterr\u00e2neo, com alimentos de origem vegetal e \u00e1gua alcalina, teve mais efici\u00eancia na redu\u00e7\u00e3o dos sintomas do refluxo, comparado aos medicamentos.<\/p><p>Contudo, essa dieta s\u00f3 pode ser realizada com acompanhamento m\u00e9dico, isso porque o excesso de \u00e1gua alcalina pode ser prejudicial, e os alimentos de origem vegetal n\u00e3o podem excluir alimentos de outras categorias, para que o organismo n\u00e3o perca nutrientes.<\/p><p>Outras dicas para ajudar no tratamento cl\u00ednico s\u00e3o n\u00e3o se deitar antes de 3 horas de pausa ap\u00f3s as refei\u00e7\u00f5es, n\u00e3o consumir bebidas com \u00e1lcool ou fumar antes de dormir e manter a cabe\u00e7a 15 cent\u00edmetros mais alta ao dormir. Evitando que crises de refluxo aconte\u00e7am durante a noite ou ao acordar.<\/p><ul><li>Cir\u00fargico<\/li><\/ul><p>O tratamento cir\u00fargico s\u00f3 \u00e9 aconselhado quando o paciente possui h\u00e9rnia de hiato, quando n\u00e3o apresentaram melhora no tratamento cl\u00ednico ou quando \u00e9 necess\u00e1rio colocar uma v\u00e1lvula anti-refluxo.<\/p><p>\u00c9 um procedimento feito por laparoscopia, e \u00e9 o mais indicado em casos onde o refluxo gerou uma esofagite grave, onde o suco g\u00e1strico pode afetar severamente as paredes esof\u00e1gicas, podendo dar origem a c\u00e2nceres.<\/p><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_12 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>ALIMENTOS QUE AJUDAM CONTRA O REFLUXO<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_13 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><ul><li>Arroz integral: ajuda na redu\u00e7\u00e3o da secre\u00e7\u00e3o dos \u00e1cidos.<\/li><li>Beterraba e o espinafre: possui beta\u00edna, que ajuda a quebrar as gorduras e facilita a absor\u00e7\u00e3o de prote\u00ednas.<\/li><li>C\u00farcuma e gengibre: tem a\u00e7\u00e3o anti-inflamat\u00f3ria e fortalecem o sistema imunol\u00f3gico.<\/li><li>Ch\u00e1s de hortel\u00e3 e espinheira-santa: ap\u00f3s o almo\u00e7o estimula a digest\u00e3o e o fluxo biliar.<\/li><li>Frutas: as menos \u00e1cidas s\u00e3o as ideias, pois possuem fibras que ajudam o est\u00f4mago.<\/li><li>Leguminosas: possuem poucas calorias e muitas fibras.<\/li><li>Verduras: melhoram a digest\u00e3o, ajudam a controlar a acidez e a proliferar bact\u00e9rias boas.<\/li><li>Oleaginosas: nozes e castanhas s\u00e3o gorduras boas, e s\u00f3 devem ser consumidas 30 gramas por dia.<\/li><li>\u00c1gua com lim\u00e3o: pode alcalinizar o \u00e1cido g\u00e1strico e funcionar como anti\u00e1cido natural.<\/li><li>Bicarbonato de s\u00f3dio: misturado com \u00e1gua pode se tornar um anti\u00e1cido, ajudando a amenizar os sintomas do refluxo.<\/li><li>Ch\u00e1 de camomila: ajuda a controlar a digest\u00e3o e a tratar \u00falceras no est\u00f4mago, al\u00e9m de aliviar a ansiedade e o estresse.<\/li><li>Am\u00eandoas cruas: elas produzem alcalina que neutraliza os \u00e1cidos no corpo.<\/li><li>Suco de aloe vera: dois copos por dia ir\u00e3o proporcionar uma melhor digest\u00e3o e ajuda no al\u00edvio da dor.<\/li><li>Suco de babosa: tem propriedades calmantes que ajudam a acalmar a inflama\u00e7\u00e3o do es\u00f4fago.<\/li><\/ul><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_14 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>ALIMENTOS QUE PIORAM O REFLUXO<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_15 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>Alimentos gordurosos como frituras, condimentados, processados, com altos n\u00edveis de s\u00f3dio e a\u00e7\u00facar, no organismo aumentam as calorias, fazendo com que a flatul\u00eancia seja desperta, irritando a mucosa g\u00e1strica e, consequentemente, deixando a v\u00e1lvula frouxa.<\/p><p>Chocolates e alimentos ricos em cafe\u00edna relaxam os m\u00fasculos do es\u00f4fago, permitindo que a comida volte. Por isso, para quem n\u00e3o possui, \u00e9 recomendado apenas tr\u00eas x\u00edcaras de caf\u00e9 e para quem j\u00e1 possui o ideal \u00e9 retir\u00e1-la do card\u00e1pio e ir introduzindo-a aos poucos, com a ajuda m\u00e9dica.<\/p><p>V\u00edcios em \u00e1lcool e fumo tamb\u00e9m causam falha na v\u00e1lvula esof\u00e1gica, ajudando o refluxo.<\/p><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_16 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>RECOMENDA\u00c7\u00d5ES<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_17 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><ul><li>Em casos de sentir queima\u00e7\u00e3o ou azia, n\u00e3o tome rem\u00e9dios por conta pr\u00f3pria, procure sempre um m\u00e9dico.<\/li><li>O cigarro \u00e9 um inimigo, ajudando a piorar o quadro cl\u00ednico.<\/li><li>Roupas ou cintos apertados na \u00e1rea do abd\u00f4men devem ser evitados.<\/li><li>Se alimente de pequenas quantidades a cada tr\u00eas horas.<\/li><li>Coma alimentos leves e mastigue sem pressa.<\/li><li>Aumente a produ\u00e7\u00e3o de saliva com balas duras, assim ajuda a aliviar a dor.<\/li><li>Nos beb\u00eas, ap\u00f3s a amamenta\u00e7\u00e3o, espere um pequeno arroto para o colocar no ber\u00e7o ou para deit\u00e1-lo.<\/li><li>Beber muita \u00e1gua.<\/li><li>Reduzir o estresse.<\/li><li>Jante mais cedo.<\/li><li>Evite rem\u00e9dios para dormir.<\/li><li>Controle a asma.<\/li><li>Mantenha a glicemia nos limites saud\u00e1veis.<\/li><li>Acupuntura e medita\u00e7\u00e3o podem ajudar.<\/li><li>Se a refei\u00e7\u00e3o n\u00e3o cair bem, comer uma ma\u00e7\u00e3 pode ajudar a resolver o inc\u00f4modo.<\/li><li>Dormir para o lado esquerdo evita o refluxo.<\/li><\/ul><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_18 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>POR QUE CUIDAR DO REFLUXO?<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_19 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>Essa doen\u00e7a se n\u00e3o tratada pode gerar al\u00e9m de c\u00e2ncer, uma das consequ\u00eancias mais graves, leva tamb\u00e9m a piora de asmas e sinusite, desgastes dent\u00e1rios, que podem fazer com que o dente caia, devido \u00e0 acidez que volta do suco g\u00e1strico para a boca.<\/p><p>Al\u00e9m disso, ainda podem causar:<\/p><ul><li>Es\u00f4fago de Barrett;<\/li><li>Broncoespasmos;<\/li><li>\u00dalceras esof\u00e1gicas;<\/li><li>Estrangulamento (estreitamento do es\u00f4fago devido \u00e0 cicatriza\u00e7\u00e3o da inflama\u00e7\u00e3o).<\/li><\/ul><p>Ainda gera problemas do pulm\u00e3o e desencadeia dist\u00farbios do sono.<\/p><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_20 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><h2>CUIDADOS!<\/h2><\/div><\/div><div class=\"et_pb_module et_pb_text et_pb_text_21 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p>Muitas vezes os sintomas podem ser confundidos com outras doen\u00e7as, como a dor de angina, no entanto, ela est\u00e1 associada a falta de sangue no cora\u00e7\u00e3o e seus sintomas costumam a aparecer durante exerc\u00edcios f\u00edsicos.<\/p><p>Se as dores vierem acompanhadas de falta de ar, dor no peito indo para o bra\u00e7o, procure um m\u00e9dico ou chame uma ambul\u00e2ncia, pois, pode ser um ataque card\u00edaco.\u00a0<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-61113cb5\" data-id=\"61113cb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56cb604 elementor-hidden-tablet elementor-hidden-mobile elementor-widget 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2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fale agora via WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-535dc074 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"535dc074\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-470ca9e8\" data-id=\"470ca9e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Empresarial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231e1869 elementor-align-center btnwidget elementor-widget elementor-widget-button\" data-id=\"231e1869\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/compareplanodesaude.com.br\/mei\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MEI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11df290e elementor-align-center btnwidget elementor-widget elementor-widget-button\" data-id=\"11df290e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/compareplanodesaude.com.br\/planos-de-saude\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Individual<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243a912c elementor-align-center btnwidget elementor-widget elementor-widget-button\" data-id=\"243a912c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/compareplanodesaude.com.br\/planos-de-saude\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Familiar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-353e8a2 elementor-align-center btnwidget elementor-widget elementor-widget-button\" data-id=\"353e8a2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/compareplanodesaude.com.br\/plano-de-saude-senior\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S\u00eanior<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c789030 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c789030\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57b5944\" data-id=\"57b5944\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a14c592 elementor-widget elementor-widget-global elementor-global-249508 elementor-widget-shortcode\" data-id=\"a14c592\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"249499\" class=\"elementor elementor-249499\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dc43709 outSum elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dc43709\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4682cb3e\" data-id=\"4682cb3e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-638544e5 elementor-widget elementor-widget-heading\" data-id=\"638544e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fa\u00e7a agora mesmo uma cota\u00e7\u00e3o personalizada com um de nossos especialistas em planos de sa\u00fade e confira as melhores op\u00e7\u00f5es para voc\u00ea. <span style=\"color: #553596\">\u00c9 mais r\u00e1pido, seguro, gratuito e totalmente online!<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b27636 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"38b27636\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-721adcf5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"721adcf5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1eed7fc4\" data-id=\"1eed7fc4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43855954 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"43855954\" data-element_type=\"widget\" id=\"btn-whats\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=5511913593086&#038;text=Ol%C3%A1%2C%20gostaria%20de%20iniciar%20o%20atendimento%20para%20uma%20cota%C3%A7%C3%A3o%20de%20planos%20de%20sa%C3%BAde!%20Desejo%20iniciar%20o%20atendimento%20via%20913593086\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Iniciar WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2fd07a6c\" data-id=\"2fd07a6c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f04cf0e elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"1f04cf0e\" data-element_type=\"widget\" id=\"btn-chat\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/cotacao-online\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M532 386.2c27.5-27.1 44-61.1 44-98.2 0-80-76.5-146.1-176.2-157.9C368.3 72.5 294.3 32 208 32 93.1 32 0 103.6 0 192c0 37 16.5 71 44 98.2-15.3 30.7-37.3 54.5-37.7 54.9-6.3 6.7-8.1 16.5-4.4 25 3.6 8.5 12 14 21.2 14 53.5 0 96.7-20.2 125.2-38.8 9.2 2.1 18.7 3.7 28.4 4.9C208.1 407.6 281.8 448 368 448c20.8 0 40.8-2.4 59.8-6.8C456.3 459.7 499.4 480 553 480c9.2 0 17.5-5.5 21.2-14 3.6-8.5 1.9-18.3-4.4-25-.4-.3-22.5-24.1-37.8-54.8zm-392.8-92.3L122.1 305c-14.1 9.1-28.5 16.3-43.1 21.4 2.7-4.7 5.4-9.7 8-14.8l15.5-31.1L77.7 256C64.2 242.6 48 220.7 48 192c0-60.7 73.3-112 160-112s160 51.3 160 112-73.3 112-160 112c-16.5 0-33-1.9-49-5.6l-19.8-4.5zM498.3 352l-24.7 24.4 15.5 31.1c2.6 5.1 5.3 10.1 8 14.8-14.6-5.1-29-12.3-43.1-21.4l-17.1-11.1-19.9 4.6c-16 3.7-32.5 5.6-49 5.6-54 0-102.2-20.1-131.3-49.7C338 339.5 416 272.9 416 192c0-3.4-.4-6.7-.7-10C479.7 196.5 528 238.8 528 288c0 28.7-16.2 50.6-29.7 64z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Chat Online <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1615e4fc\" data-id=\"1615e4fc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3da953e7 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"3da953e7\" data-element_type=\"widget\" id=\"btn-cotacao\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/cotacao-online\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cotar Online <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b0cb48\" data-id=\"7b0cb48\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28551e94 elementor-widget elementor-widget-image\" data-id=\"28551e94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/compareplanodesaude.com.br\/blog-saude\/wp-content\/uploads\/sites\/16\/2023\/03\/compare-banner-celular.jpg\" class=\"attachment-large size-large wp-image-249504\" alt=\"\" srcset=\"https:\/\/compareplanodesaude.com.br\/blog-saude\/wp-content\/uploads\/sites\/16\/2023\/03\/compare-banner-celular.jpg 1024w, https:\/\/compareplanodesaude.com.br\/blog-saude\/wp-content\/uploads\/sites\/16\/2023\/03\/compare-banner-celular-300x252.jpg 300w, https:\/\/compareplanodesaude.com.br\/blog-saude\/wp-content\/uploads\/sites\/16\/2023\/03\/compare-banner-celular-768x644.jpg 768w, https:\/\/compareplanodesaude.com.br\/blog-saude\/wp-content\/uploads\/sites\/16\/2023\/03\/compare-banner-celular-150x126.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nosso corpo \u00e9 uma fonte de c\u00e9lulas que, quando ingerimos algum tipo de alimento ou bebida, ele pode aceitar ou rejeitar. Na aceita\u00e7\u00e3o, iremos adquirir tudo, metade ou menos que a metade dos nutrientes, o que vai depender de cada organismo.<\/p>\n","protected":false},"author":20,"featured_media":242055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-228798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas-de-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O que \u00e9 refluxo? | Compare<\/title>\n<meta name=\"description\" content=\"Se voc\u00ea n\u00e3o sabe o que \u00e9 refluxo, n\u00e3o se preocupe! 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